Today is Bastille Day and I am in France So I thought about what can I share with you a recipe that make you think to the American 4th of July and the French 14 juillet, Bastille Day, Especially it was the 250 th birthday of US and French Soccer team is playing today at the world cup. I couldn't help but notice something else the two countries share: the exact same flag colors. Red, white, and blue, on both sides of the Atlantic. So instead of picking a side, I put together

I finally did it! I am so incredibly proud to share the culmination of months of hard work and heart-led planning. Today, I am officially launching a brand-new program designed to ensure that no mother has to walk the path of late pregnancy and early motherhood alone. Welcome to the Joyful Motherhood Collective. The vision for this collective started months ago. I wanted to create a space where moms could find the support they truly deserve: an online village for those quiet,

This May feels especially meaningful because it’s a month to celebrate you. You are a mom navigating the beautiful, messy, exhausting, and powerful journey of motherhood and I hope you take a moment to honor yourself. You truly are the best mom your baby deserves! ! Some of you already know my own mom gave me quite a scare a few weeks ago. I’ve been supporting her through surgery after a heart attack, and moments like these remind me just how important mothers are. Whether we

Becoming a new parent is one of life’s most meaningful transitions. Early pregnancy often begins with excitement! Sharing the news, imagining your baby, and dreaming about the little one who will soon join your family. As the months go on, that excitement naturally shifts into new questions, physical changes, and the desire for trustworthy guidance . As a midwife and International Board Certified Lactation Consultant (IBCLC), I’ve supported families through every stage of pre